Category: Menopause

For hundreds of years, women have been compelled by society to follow idealized standards of womanhood. Anything that implied the contrary was usually kept secret because it often ignited social stigma. Unfortunately, anything suppressed frequently comes out as the ladies conclude their reproductive years and enter the menopausal period. Following the onset of menopause, the entire body turns into a different entity-just like how it was at the onset of puberty.

Menopause takes place when a woman’s ovaries discontinue functioning, causing an unexpected change in hormone levels, which then causes psychological and physiological changes. Some changes consist of hot flashes, itchiness of the skin, and joint problems. Hormonal changes likewise cause swift changes in moods that can affect interactions with other people, especially a woman’s companion and loved ones.

Luckily, you’ll find medical institutions that prescribe menopausal ladies with medicines that relieve the signs of menopause-which are primarily psychological issues like extreme depression and irritability. You can also get medications for joint pain and vaginal dryness. While these are definitely beneficial, there are many solutions that deal with the source of the problem.

Some doctors recommend “estrogen pills” or selective estrogen receptor modulators (SERMs). These medicines are proven to lessen the risk of osteoporosis and breast cancer. Even so, some medical professionals have raised considerations that these drugs might cause adverse long-term side effects for women that no longer have adequate estrogen to regulate some physiological functions.

Hormone therapy, for example, introduces new estrogen in the female body to keep it working with some estrogen to lessen some symptoms. This is commonly employed and has made menopause a considerably less stressful stage for a lot of middle-aged women. Bioidentical hormone therapy pertains to substances derived from biological sources instead of synthetic ones.

Bioidentical therapy is deemed safer for patients since there is fewer probability of coming across problems. This is because the body can easily accept a natural compound, like hormones, coming from another living being. Bioidentical hormones for menopause are estrogen, testosterone, and progesterone. They are all sexual hormones which gonads (reproductive organs) yield. These are derived from Mexican yam and soybeans.

On the other hand, even though the bioidentical hormones menopause sufferers require have aided numerous women, there is minimal definitive proof that it’s necessarily less dangerous or more efficient than “synthetic” medicine. By all means, women can take a look at various ways to relieve the signs of menopause. However, it is best for such women to talk to their physicians first concerning these symptoms and the required treatment. There are many ways women can get information: they may contact various obstetrician-gynecologists, read textbooks, or use the Internet. For more information please read WomensHealth.gov.

Dealing with the Emotional Impact of Menopause

All women go through menopause and the emotional impact of menopause is different for each of them. Just like many of the other symptoms, they don’t always take the same toll on you as they might on another woman. The emotions associated with menopause certainly include fear and many women are afraid of how this change will affect their life.

This very normal and you don’t have to be afraid. You should approach menopause as a very natural thing and take a positive outlook towards this change. You are moving on to a better you and a new part of your life. Having a positive attitude is the first step to getting through menopause with less of the negative effects.

Typically menopause will start somewhere between 45 and 55, for most women. This is basically your body telling you the reproductive years are over and it is shutting down that system. Many women find this hard to cope with and can even go through some type of empty nest syndrome, but if you can approach it with a positive attitude, you may just get through menopause in a happier way.

How to Deal With the Emotional Impact of Menopause

The emotional impact of menopause can be like a roller coaster. One minute everything is great, then all of the sudden it is no longer fun and you are sick of whatever you are doing. These mood swings are normal and they happen during menopause for most women. The changes your body goes through sometimes happen so fast you really don’t have a chance to react.

Looking at the positive side of thing will help and remembering that very soon you will never have to deal with PMS or your menstruation cycle may put you in a better mood. Many women don’t enjoy PMS and they can become very emotional every month during this time. Guess what? With menopause, you never have to deal with PMS again.

Even though you will no longer have to deal with PMS there are other symptoms and an entirely new emotional impact of menopause you need to adjust to. Being prepared for it will help you in many ways. There are many things you can do to keep the symptoms of menopause to a minimum. You will want to have a plan ready ahead of time.

You may experience insomnia, lack of focus, anger, depression, mood swings, hot flashes, and a few other symptoms. These are all very normal even though the doctors have not really gotten a handle on how to treat any of the symptoms of menopause. In fact, it is not recommended to take prescription drugs for menopause due to some of the very harmful side effects.

Most women struggle with the emotional impact of menopause more than anything else. However, it is most likely that the mood swings and the emotions you are feeling are caused by some of the other symptoms, like the hot flashes and insomnia. It is normal to be in an ugly mood if you don’t get a regular night of rest for any of us.

Dealing with the symptoms of menopause does not have to be as hard as you might think. You don’t have to be afraid and you can be prepared with a plan to use natural remedies to help lessen the effects menopause has on your body and on you emotionally.

What you can do to Prepare for the Emotional Impact of Menopause

The best thing you can do if you have yet to start menopause is to get prepared. Start reading everything you can find about the different natural remedies out there including herbal remedies, diet changes, exercise routines, and relaxation techniques. These will all be very important when it comes to coping with menopause.

There are many great eBooks and books out there to help you cope with the different changes your body will endure. Since not all women are the same, you will need to be prepared to try one type of treatment for about two weeks to see if it works. If it does not, a backup plan it recommended to cope with the emotion impact of menopause.

Menopause Supplements From Boots

Boots is a pharmacy store based in Britain. It has chain stores in all major towns and cities. A great number of people go to Boots for prescriptions as well as over-the-counter medications.

Boots has more than 10 products that claim to offer menopause relief.

My article looks at these supplements in detail and aims to help you choose the best choice.

How Effective Are They?

12 top-selling supplements for menopause in Boots all contain helpful herbal ingredients.

One of the most effective ingredients for menopause relief is isoflavones, which can be found in soy and red clover. Most of the supplements for menopause in Boots contain soy extracts for its isoflavones content.

However, red clover is actually a better source; because it has 4 classes of isoflavones, while soy has only 2. Red clover is found in 2 menopause supplements in Boots.

These supplements seem to be missing the main element in menopause relief – mixed herbal extracts.

These products from Boots contain maximum 3 beneficial ingredients. If you are looking for effective relief, supplements containing various herbal extracts may be a better solution.

Complex Formulas – A Better Solution

There are two reasons why mixed herbal extracts are better in treating menopause symptoms than single ingredients.

Firstly, most women experience more than one symptom during menopause. While the supplements in Boots seem to be focusing on particular symptoms only, such as poor sleep and hot flashes, women in menopause need a complex formula that can combat several complaints at the same time.

For example, a great number of women experience decreasing libido, memory lapses, depression and other debilitating problems in menopause. A multiple-herb formula can effectively tackle these issues all at the same time and improve the overall menopausal experience.

Secondly, when combined in a synergistic and scientific way, herbal ingredients can enhance each other’s effectiveness and become more powerful in reducing symptoms.

For example, according to studies at the University of London, piperine from black pepper extract can enhance delivery of active ingredients in drugs and supplements and make them more effective.

The Good News For Menopausal Women

The good news is that there are quality menopause supplements that can treat your menopause symptoms more effectively with powerful and clinically proven ingredients.

You can visit my website today for a detailed report on the menopause supplements in Boots as well as more reviews on good-quality supplements.

Menopause is the time when a woman’s periods stop. A woman reaches the menopause stage when she doesn’t have periods for one year. This happens when a woman’s ovary stops producing hormones estrogen and progesterone. Every woman has to go through this tough phase. During or after menopausal phase, women may experience various symptoms.

Menopause cause symptoms such as hot flashes, mood swing, night sweats, vaginal dryness and trouble in sleeping. The only allopathic effective remedy is Hormone Replacement Therapy (HRT), but it has many side-effects and risks. But Menosan is most effective natural remedy helps to cope with symptoms of menopausal symptoms without any side effects.

Menosan is an outstanding product for women. The multiherbal formula of this product has exceptional ability to deal with all symptoms of menopause and regulates hormonal balance. It assists in management of irritability, mood swings, hot flashes and trouble in sleeping. Menosan not only promote physical health but also provides emotional comfort during menopausal period or post-menopausal period.

The effectiveness of Menosan gets evidenced in several clinical studies. Till date there were nine research papers published in various scientific journals. One of the papers published in Indian Journal of Clinical Practice in 2005 revealed that Menosan, a polyherbal formulation is rich source of phyestrogen significantly and reduced various symptoms such as hot flushes, night sweats, vaginal dryness, anxiety, depression, insomnia and irritation.

This survey also revealed that Menosan possesses cardio protective property, helps to protect from coronary artery disease (CAD). It also contains calcium in high amount useful to treat postmenopausal osteoporosis. Thus, we can conclude that Menosan is clinically efficacious and safe in the management of post-menopausal symptoms. It is also useful to regulate urinary tract functions. The pain and discomfort associated with menopause can be easily overcome.

Menosan contains many herbs but most effective are Ashoka Tree (Ashoka), Asparagus (Shatavari) and Licorice (Yashtimadhu). This formula active conituent is phyestrogen Glycyrrhiza glabra and other isoflavonoid derivatives such as isoflavonol, licorice, global, glabdridin etc. These helps alleviate symptoms of menopause by estrogen receptor dependent mechanism. It binds to bind to estrogen receptors and gives estrogenic effect.

It is recommended to take Menosan twice daily with meal only. To get maximum effect you have to take it for 4-5 weeks because herbal formulations take time to show its effect. It is regarded as a completely safe natural remedy which gives long lasting and effective results.

Apart from these natural remedies, one can also try Online Herbal remedies such as Menosan From Himalaya for Improve Women Fertility without any side effects.

Its that dreaded time of the month for almost all women. For a week or so, you can turn into an emotional wreck or a hideous monster because of hormonal changes. Not to mention physical discomforts such as migraines, bloating and dysmenorrhea and it’s so messy. Menstruation may make a woman a woman, yet may take so much time of her life, too. Being a part of her biological process, is a woman just supposed to “live with it”? I am a woman in my early forties, and after several decades of “living with it”, I seem to have gotten tired of that predicament.

Yes, my menstruation problems have become a predicament for me as the years went by. As I got older, my menstruation problems got worse. My periods consequently became heavier and longer. Considering it is the course of nature, should I just wait for my horrendous menstruation problems to go away? Menopause could well be my best liberator, but waiting for it for several more years is torture. I thought about undergoing a hysterectomy. But then again, it may be another form of torment as it would take six weeks to recover from that procedure. There is a way out of these horrible menstruation problems.

A lot of women are not aware of it, but there is a surgical procedure that can put an end to these agonizing menstruation problems. This surgical procedure has been performed for over fifteen years, and it could be a redemption form the menstruation problems that you detest every month. This big secret is called “Hysteroscopic Endometrial Ablation”. It is a non-invasive surgical procedure and recovery from it would take just a few days. This surgical procedure is also known as the “roller ball surgery”. This method of surgery eliminates menstruation problems by actually putting an end to your periods.

It may seem drastic, but for me, this is the ultimate solution to the menstruation problems that are more than just an inconvenience to me every month. It is called the “roller ball surgery” because it entails the use of a laser shaped like a roller ball to cauterize the endometrial layer of the uterus. Yes, you will no longer have awful menstruation problems as you eradicate the cause itself your menstrual period. As the endometrial layer of the uterus is cauterized, blood is prevented from building up in the uterus, thus, no more monthly periods. Plus, your uterus remains intact and you dont run the risk of early menopause.

The only possible adverse consequence of roller ball surgery is when the surgeon misses a small area of the uterus. This may seem inconsequential as all you have to do is have the surgery repeated. Another downside of the roller ball surgery is that preparation for it involves the injection of the drug called Lupron into the patient. This drug is a bit costly, with a price ranging from around $350 to $500, and stays in the body for a month. Lupron basically puts the body in a temporary state of menopause, thus, the endometrial layer becomes thinner and it is easier for the doctor to laser.

This is essential for the surgery to be successful. Lupron may have adverse effects such as mood swings, hot flashes, weight gain and difficulty in sleeping. Its not all sunshine and roses with Lupron, but when I think of all the menstruation problems I have had to suffer for years, Id rather take this option. A month or so of sacrifice but then it would eventually mean liberty from binding menstruation problems. So, if you are an older woman struggling from your monthly periods and you have no concerns of having any more children, Hysteroscopic Endometrial Ablation could be one of the choices you could make to resolve your menstruation problems.